Jaime Brenkus and the 8 Minute Workout - The OG Fitness Influencer

Jaime Brenkus is the OG Fitness Influencer. He is a nationally recognized fitness expert who revolutionized the fitness world with his 8-Minute Abs program in the 1990s. His workout videos have sold over one million units and he's helped millions of people around the world lose millions of pounds and inches.

In this episode of Idea Land, host Ravi Komatireddy talks to Jaime about how he got started in the fitness business, his thoughts on our current health as a society, and more!

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About the Podcast

Idea Land

Smart People Talking about Smart Things. I Learn Something. You Learn Something. It's a win-win.

Join me, Ravi Komatireddy, as I tirelessly seek out the best ideas and the smartest people. Art, Science, Technology, Health, Society, Culture...no idea is off-limits. I learn something, you learn something. It's a win-win really.

About your host

ravi komatireddy

Dr. Ravi Komatireddy MD is a physician and digital health entrepreneur who is currently the Founder and CEO of Motiv Health Inc, a startup passionately focused on using human and AI coaching for health behavior change.

He is an Internal Medicine physician who trained at Dartmouth Hitchcock Medical Center and the University of California San Diego. He was one of the first wireless digital health scholars at the Scripps Translational Science Institute where he earned a masters in clinical translational investigation.

Previously, he co-founded and served as Chief Medical Officer of 2 funded digital health startups: Lumiata Inc., a big data, AI healthcare company focused on creating the world’s largest medical knowledge graph; and Reflexion Health Inc., a digital medicine, virtual physical therapy platform using motion tracking cameras in the home. He also received the first grant from NASA flight opportunities program to advance research in digital health and human spaceflight and continues to work with NASA on a COVID-19 Taskforce. He advises several Digital health startups and holds a volunteer faculty position at the University of California San Diego.

In general, he's intensely curious about the world and won't stop bothering people until they answer his questions.